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How to Transform Dinner Leftovers into Nutritious Lunches

When you’re busy, lunch can often become an afterthought.  But it’s an important part of your day as this meal helps give you the nutrients and energy that you need to get through the afternoon and beat the midday slump.  During workdays, taking time for lunch has some serious benefits like improving focus and keeping...

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2020's Thanksgiving Planning Guide

This year most of us are doing Thanksgiving a little bit different.  It might be that you're cooking  for fewer people or maybe you're cooking Thanksgiving dinner for the first time.  Whatever the case, it helps to have a plan if you want to be successful. Lots of Thanksgiving planning guides start several weeks ahead of...

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Why You Should Be Eating Cranberries

Thanksgiving is a time for, well, over-indulging. The yearly feast of turkey, green bean casserole, sweet potatoes, stuffing, pumpkin pie and, of course, cranberry sauce is a sweet, sweet tornado of calories. But wait! Why are cranberries mainly associated with this time of year? And why do us only indulge in cranberries once in a...

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The Best Recipes for Smaller Thanksgiving Gatherings

While Thanksgiving might look a little different this year, it doesn’t mean that we can’t enjoy the delicious harvest-inspired foods we typically feast on this time of year while also taking a moment to feel grateful for what we do have. While leftovers are always appreciated, these recipes work well for a small Thanksgiving dinner,...

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Beef “Products of the USA”: Are you getting what you paid for?

It really is true - you absolutely get what you pay for. But it’s about more than just the quality. It’s also about peace of mind. I’ll take that over a lower price any day. I especially think this rings true when it comes to food. I consistently find myself organic produce to make sure...

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Beyond Organic: Pork

Pork: Mosner Family Brands We take great pride in where our products come from and how the animals are raised. That’s why we’ve done extensive research to bring you the best pork possible. We work with Mosner Family Brands, which is a small network of family farms in the New York, New England, and Pennsylvania...

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Sustainably Caught Fish Are Better for You and the Planet

By: Christian Kogler Recently, The Daily Meal covered a pertinent topic: What Is “Sustainable” Food and Why — and How — Should You Cook It? In this piece, sustainable farming practices were highlighted and we gave you reasons why seeking sustainably sourced products can have a positive impact on the environment. With so much emphasis on...

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Get To Know Our Chicken Farmers

Greensbury sources our organic, free range chicken from Shenandoah Valley Organic. They work closely with small farmers in Virginia who raise chickens the way nature intended. All of their farms are Certified USDA Organic and Certified Humane. We want you to get to know where your food comes from. Meet the Maloney's at Maloney Farm: It's...

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Can Certain Foods Help Ease Anxiety and Stress?

Anxious? Tense? If you are nodding your head right now, know that you are not alone. In fact, a whopping one-third of American adults report symptoms of anxiety as of July of this year. Between a global pandemic, a contentious election, and more unexpected situations that have occurred in 2020, it makes sense that many...

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The Ultimate Paleo Guide to Instant Pot Cooking [Plus 30+ Paleo Instant Pot Recipes]

This post comes to us from our friend Sarah over at Instapot Life.  Sarah discovered the Instant Pot after making a New Year's resolution to make healthier meals for her family. She started her site to help build a community for those looking to get the most out of their Instant Pot offering reviews, recipes, and...

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The One Food to Feed Your Kids for Back-to-School Success

Back to school is going to look different for a lot of families because of the COVID-19 pandemic. Some are going to be homeschooling for the first time, and others are going to be watching their kids attend school with face masks on. While many things have changed, one thing that has remained constant for...

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Can Fish Intake Help Improve Your Mood?

Nearly one-third of Americans are experiencing symptoms of depression now that the COVID pandemic has been an issue for as long as it has. Between experiencing loss of loved ones, loss of routine, loss of employment, or loss of a multitude of other things, the current climate has taken a toll on many people’s mental...

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High-Tech Essentials To Help You Out in the Kitchen

If you’re looking to upgrade your cooking skills, maybe it’s time to invest in high-tech equipment. While you can do a lot with a great knife, a sturdy pan, and a dependable oven, you can create more inventive dishes with high-tech kitchen tools. What’s more, these clever tools can also make it easier to prepare...

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A Complete List of the Healthiest Fish to Eat

Are you aware that you should eat fish at least twice a week? If you're struggling to meet this quota, don't fret. About 80-90 percent of avid fish eaters are also having trouble doing so. For most people, the biggest issue is actually finding healthy fish, especially due to the increase in mercury contamination. Fortunately...

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Grow Your Own Immune-Boosting Herb Garden

Gardening has benefits aplenty, from relieving stress to improving mood. One experiment by NASA found working with plants improved psychological well-being for astronauts in the harsh environment of outer space. Another study found gardening decreased levels of cortisol, the body's stress hormone, improved mood, and reduced feelings of stress. Other research links gardening with reductions...

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Foods to Eat When Trying To Lose Weight, According to a Dietitian

Weight gain during quarantine, affectionately known as the “COVID 15,” has caught up with many of us. We are out of our normal routines and are stuck at home with easy access to snacks and Netflix. Weight gain has crept up on our tummies, thighs, and the desire to take it off is real.  As...

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Top 5 Foods for Pregnancy, According to a Dietitian

When a woman becomes pregnant, she often gets bombarded with a slew of advice, whether she wants it or not. Food choices are a hot-topic when it comes to unsolicited pregnancy advice. Whether it is a blatant comment or a subtle eye-roll, pregnant women can get confused from mixed messages they receive from doctors, friends,...

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How to Implement a Clean Diet with Your Family

Q: My son has just been diagnosed with the gluten-related autoimmune skin condition dermatitis herpetiformis, and we recently found out that my daughter is severely allergic to milk products and experiences digestive distress from all grains. My husband has irritable bowel syndrome, allergies, and asthma; I have digestive bloating; and all of us are overweight...

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Step Up Your Grilling Game with 5 Recipes and Techniques to Try

Wipe off that grill and prepare to impress with some mouth-watering grilling recipes made with organic high quality meats! Did you know that even though the number of people on the planet has doubled over the last 50 years, the amount of meat consumed has tripled. Greensbury prides themselves in offering American raised and harvested organic...

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Reconnect with Family Dinners

Finding time to shop for and prepare a family dinner can be quite a challenge for most busy cooks. However, with Greensbury delivery and some simple, healthy recipes, you can easily create a family meal to be proud of.  Thinking back to my childhood, some of my favorite memories are sitting around the table at...

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Restaurant Quality Seafood Recipes

At Greensbury, we’ve taken great care to acquire wild and sustainably caught seafood from local fisheries delivered to your door. We understand our customers are similarly selective in deciding where to purchase the quality food they choose to feed their families and guests. We offer selections of wild finfish and shellfish sourced from fisheries in Maine...

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Overcome Date Night Challenges with Protein Power

Whether you are in the midst of courting that “special someone” or keeping the fire alive with your longtime mate, Date Night can be a risky proposition.  If you nail the meal, the ambience, and emotional connection, you score loads of relationship points and the evening brings you closer together. However, you also risk bombing...

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How To Stock Your Freezer for a Rainy Day

Having a well-stocked freezer certainly comes in handy when people are avoiding grocery stores. But having a frozen stash of food does not mean loading up on ice cream and frozen pizzas. It is completely possible to create healthy meals and eat well with the right choices. Frozen food choices can be just as healthy...

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Nutrition Improving Hacks for the Whole Family

The real wealth in life is your good health. You must make the well-being of your family a top priority because it is hard to reverse the ill-effects of a bad diet. There is truth to the adage you are what you eat. If you continuously reach for junk food, don’t be surprised if your...

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Mother’s Day Meal Ideas to Spoil Mom

Staying at home this Mother’s Day doesn’t have to keep us from treating Mom to a gourmet, healthy meal.  They say the way to a person’s heart is their stomach, and Mom is no different.  But with stay-at-home orders abounding, you can’t take Mom to her favorite restaurant this year like you usually do.  Instead,...

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