Chicken Katsu with Sesame-Pineapple Slaw

Name: Chicken Katsu with Sesame-Pineapple Slaw
Yield: 2-4
Cuisine: Japanese
Ingredients: 1 free range chicken egg (beaten); 1/2 cup Panko bread crumbs; 1 tsp kosher salt; 1/2 Tbsp black ground pepper; 2 organic chicken breast filets (butterflied to make thinner); 1 1/2 Tbsp raw pineapple juice; 1/2 Tbsp spice sesame seed oil; 1/2 Tbsp Dijon mustard; Kosher salt (just a pinch); 2 cups Savoy cabbage (shredded or diced into thin strips); 1 cup diced fresh raw pineapple; 1/4 cup organic ketchup; 1/4 cup unsweetened raw apple sauce; 2 Tbsp organic Worcestershire sauce; 1/2 Tbsp soy sauce; 1 tsp fresh ginger (grated); 3 garlic cloves (minced)

Rated 5.0 stars by 127 users

Servings

2-4

Prep Time

20-25 minutes

Cook Time

8-10 minutes

Author:

FeyginFoodie

If you're not familiar with Tonkatsu sauce, it is a traditional Japanese sauce often served with chicken or pork. Tonkatsu is incredibly easy to make but the thick, salty flavors of this sauce make it taste much more complex and immediately transforms any meal.

This recipe comes to us from our good friends at FeyginFoodie who are committed to helping us all find that balance of food exploration with a twist of humor and historical contexts.

Image of Chicken Katsu with Sesame-Pineapple Slaw

Ingredients

For the chicken

1 free range chicken egg (beaten)
1/2 cup Panko bread crumbs
1 tsp kosher salt
1/2 Tbsp black ground pepper
2 organic chicken breast filets (butterflied to make thinner)

For the slaw

1 1/2 Tbsp raw pineapple juice
1/2 Tbsp spice sesame seed oil
1/2 Tbsp Dijon mustard
Kosher salt (just a pinch)
2 cups Savoy cabbage (shredded or diced into thin strips)
1 cup diced fresh raw pineapple

For the Tonkatsu sauce

1/4 cup organic ketchup
1/4 cup unsweetened raw apple sauce
2 Tbsp organic Worcestershire sauce
1/2 Tbsp soy sauce
1 tsp fresh ginger (grated)
3 garlic cloves (minced)

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Directions

For the chicken

Set your air fryer to 400 degrees
In a wide, shallow bowl combine the egg (beaten), Panko crumbs, salt and pepper.
Take each chicken breast and coat thoroughly on all sides with the bread mixture. Shake off any extra coating.
Cook on the air fryer for 4 minutes per side.

For the slaw

Combine the pineapple juice, sesame oil, Dijon mustard, and salt in medium sized bowl.
Add the cabbage and fresh pineapple and mix thoroughly.

For the Tonkatsu Sauce

Combine all the ingredients in a bowl and mix completely.

For serving

Slice the chicken into strips and drizzle the Tonkatsu sauce over the top.
Serve the slaw on the side.
Enjoy!

Recipe Note

Written by FeyginFoodie.

Shop Organic Free-Range Chicken Breast

Chicken Katsu with Sesame-Pineapple Slaw

Category

Servings

Prep Time

Cook Time

Author:

Ingredients

For the chicken

For the slaw

For the Tonkatsu sauce

Directions

For the chicken

For the slaw

For the Tonkatsu Sauce

For serving

Recipe Note

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Chicken Katsu with Sesame-Pineapple Slaw

Category

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Ingredients

For the chicken

For the slaw

For the Tonkatsu sauce

Directions

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For the slaw

For the Tonkatsu Sauce

For serving

Recipe Note

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