Prep your sausage and potatoes, throw them together in one bowl. Prep your veggies, set aside (The sausage and potatoes have a longer cook time)
Whisk the olive oil with the spices until combined and pour onto the sausage/potato mixture
Spread the sausage/mixture onto a sheet that is lined with foil
Bake for 30-35 minutes until the potatoes are fork tender. At this time, add your veggies (zucchini, onions, corn, peppers, asparagus, etc.) Toss to combine. Bake for another 5-7 minutes.
Top with a little chopped parsley or basil and enjoy!
Grill Method
Heat your grill to desired temperature
Prep your sausage and potatoes, throw them together in one bowl. Prep your veggies, set aside (Sausage and potatoes have a longer cook time)
Whisk the olive oil with the spices until combined and pour onto the sausage/potato mixture
On a sheet of foil, add your sausage/potato mixture onto the grill and cook until the potatoes are fork tender, mixing as needed so it doesn't burn. Add your veggies and grill for another few minutes.
Top with a little chopped parsley or basil and enjoy!
Recipe Note
*You can play around with the spices if you’d like- sometimes I sprinkle a little cumin to the mixture, or I add more cayenne for the heat (optional). This recipe is super versatile!
*I normally use canned corn kernels because it’s easier, so feel free to pick what works for you
*This is a perfect meal prep meal, store in an airtight container in the fridge for up to 5 days.
This wonderful recipe from Board Certified Holistic Nutritionist Christi Flaherty uses Italian sausage and a few simple spices to create a delicious, protein packed meal!
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