Marinated and Grilled Chicken Breast
The magic is in the marinade! This incredible marinade will elevate chicken dish and make a great meal even better. Try it on your Greensbury organic, free range chicken!
4 chicken breasts
1/3 cup extra virgin olive oil
1/2 cup coriander leaves
1tsp lime zest
1/4 cup lime juice
1tsp cumin powder
1.5Tbsp fresh mint leaves
4 garlic cloves
1/2tsp black pepper
For the marinade
Place the ingredients for the marinade in a food processor.
Whizz until the coriander is finely chopped.
In a large bowl, pour the marinade over the chicken breasts.
Cover with cling film and leave for 12 to 36 hours in the fridge.
Chargrill the chicken breasts on a barbecue or griddle pan to add color, then place in the oven at 200°C/gas 6 to cook through, which will take approximately ten minutes.
Once the chicken breasts are cooked the whole way through (or reach 75°C, if you have a meat thermometer), take them out and leave them to rest for a few minutes.
Slice and serve.
Written by Nick Harris-Fry for Coach.