Our pennysprimal Recipes

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Apricot Chicken Thighs

This delicious, healthy recipe from @pennysprimal is a favorite in her house and will soon become one in yours as well. With a quick prep, these juicy chicken thighs crisp up beautifully in the oven and it's worth the wait!

Total Time: 5 minutes

Greek Chicken Sheet Pan

This easy, one-pan Whole30 recipe from @pennysprimal is sure to be a hit! Chicken thighs add a juicy boost of flavor and the ingredients are easy to throw together on those busy weeknights.

Total Time: 55 minutes

Creamy Sesame Shrimp Stir Fry

This quick and delicious recipe from @pennysprimal is ready in just 20 minutes and packed full of flavor! Whole30 and Paleo, this stir fry can be made with your favorite veggies for the perfect busy weeknight meal.

Total Time: 25 minutes

Bacon Meatloaf

This quick and easy Whole30 and Paleo-friendly recipe from @pennysprimal is laced with a flavorful bacon flavor so it's sure to become a family favorite!

Total Time: 50 minutes

Beef and Sweet Potato Stew

This Whole30 recipe for @pennysprimal is full of flavor! With parsnips, mushrooms, carrots, sweet potatoes, a delicious gravy, and Greensbury's organic, grass-fed beef cubes, this stew is sure to become a winter weeknight family favorite!

Total Time: 6H15 minutes

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Copycat Popeye's Chicken

This healthy version of Popeye's chicken from @pennysprimal is a great go to meal when you're craving some fast food fried chicken.

Total Time: 1H15 minutes

Crispy "Honey" Mustard Chicken

This healthy option for at-home takeout from @pennysprimal is finger-licking good! Pair it with steamed veggies or rice depending on your diet preference.

Total Time: 40 minutes

Cajun Shrimp

This 5 minute meal from @pennysprimal is a delicious, easy weeknight meal the entire family will enjoy. Pair our wild-caught shrimp with cauliflower rice and some steamed veggies for a healthy meal.

Total Time: 10 minutes

Creamy Taco Soup

Try this taco soup on your next Taco Tuesday! This creamy, hearty soup from @pennysprimal is bursting with flavor and makes great leftovers too! Whole30 and Paleo friendly, this soup will be your new go-to all winter long!

Total Time: 30 minutes

Crispy Sweet Chili Chicken and Cashews

This one pan meal from @pennysprimal has lots of veggies, delicious crispy chicken thighs, crunchy cashews all tossed in a sweet chili sauce!

Total Time: 30 minutes

Unstuffed Cabbage

For a quick, delicious, and healthy meal, try this Whole30 and Paleo friendly recipe from @pennysprimal. Use your favorite ground meat to make a filling meal the whole family will love!

Total Time: 55 minutes

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Buffalo Chicken Burger Bowl

@pennysprimal brings us this great weeknight dinner bowl recipe. This burger bowl includes spicy ground chicken over crispy lettuce with all your favorite salad toppings topped with a creamy dill dressing.

Total Time: 15 minutes

Penny's Everything Sauce

This delicious sauce from Penny Kovacs goes well with so many recipes including her Egg Roll in a Bowl or Chicken Fajita Stuffed Potatoes.

Egg Roll in a Bowl

Egg Roll in a Bowl is made with lots of fresh cabbage and delicious organic ground pork (or chicken) and a few other ingredients which makes this dish taste exactly like an egg roll without the fried outer shell.

Total Time: 45 minutes

Cottage Pie

@pennysprimal shares her go to comfort food during this cold weather. This cottage pie is hearty and has lots of veggies and delicious organic, grass-fed ground beef that gets covered with creamy mashed potatoes drizzled with melted ghee.

Total Time: 1H10 minutes

Squash Soup

This soup recipe from @pennysprimal is thick and creamy and full of flavor! Garnish with crispy bacon, pepitas and fried sage.

Total Time: 1H10 minutes

Sweet and Spicy Mango Chicken

Need a 30 minute meal for busy weeknights. Try this recipe from @pennysprimal. The sauce takes a few minutes to combine in your blender, brown the chicken and combine! Then serve over cauliflower rice or steamed veggies!

Total Time: 25 minutes

Chicken Piccata

@pennysprimal brings us another healthy, delicious meal! With bright citrusy capers and lemons, this recipe is sure to become a family favorite. Make a side of mashed potatoes or cauliflower rice to soak up all the yummy sauce!

Total Time: 31 minutes

Brussels and Bacon with Cranberries and Almonds

If you're not so sure about Brussel sprouts, this is the perfect recipe to change your mind! With caramelized Brussels sauteed in bacon grease, sweet cranberries, and crunchy sliced almonds, this dish from @pennysprimal will be your go-to holiday side dish for any gathering!

Total Time: 25 minutes