Our W30 Recipes

Beef Tenderloin Tips Salad with Lemon Garlic Ghee

Beef Tenderloin Tips Salad with Lemon Garlic Ghee

What’s better in these last days of summer than fresh tomatoes, grilled seasonal veggies and perfectly cooked steak on a bed of cool greens. It’s completely representative of this shoulder season of summer moving into fall. It’s also an incredibly quick weekday meal since the tips take less than 10 minutes to cook to medium rare!
Easy Chicken Shawarma

Easy Chicken Shawarma

If you love street food, chances are you’ve enjoyed Chicken Shawarma. The mixture of flavors and textures is second to none and pretty much addictive. No, we don’t have a spit to layer meat and fat on for that delicious flavor, but with chicken fajita meat, all you need is a quick spice rub (leave it on as long as you can up to overnight) + a few minutes in a hot skillet and you’ve got your own #makeyourowntakeout version of Shawarma!
Blackened Salmon with Lemon Caper Ailoi

Blackened Salmon with Lemon Caper Ailoi

Salmon is my go-to when I need a quick dinner. Even if it is completely frozen, it will be cooked to a perfect medium in around 10 minutes.

While you can certainly season the fillets with only salt and pepper, with a few extra spices, you can amp up your midweek meal to dinner party status. This Lemon Caper Aioli takes it over the top!
Sausage, Broccoli and Potato Sheet Pan Dinner

Sausage, Broccoli and Potato Sheet Pan Dinner

“What can I cook without ACTUALLY cooking?”  Italian sausages roast to a golden brown in about the same time as potatoes. Add broccoli in the last 10 minutes for a complete meal that is virtually hands off. The entire meal will be ready to serve in well under 30 minutes and is Whole30 friendly!
Steak Fajita Marinade

Steak Fajita Marinade

If you're looking for something you can get on the table quickly, then skirt steak is the way to go.  As a leaner, thinner cut of beef, it cooks quickly and is perfect for marinating.  Try marinating overnight for extra rich flavors and to save even more time when it's time to get dinner on the table!

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The Original Mixed Sampler
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The Original Mixed Sampler

The best way to shop Greensbury is with the Original Mixed Sampler! This pack is for people who love a variety of healthy, flavorful proteins hand selected from local farms and fisheries
15 -20 servings of a variety of proteins

$115.99

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Easy Pork Chop Marinade

Easy Pork Chop Marinade

Marinades are a great way to get dinner on the table quickly.  Make them the night before, or the same morning, let the protein absorb all the great flavors and then when it's time to cook, pull the protein out of the refrigerator, shake off any excess marinade and start cooking!

Nutrition expert and Certified Whole30 Coach Hayley Lucero loves this recipe with our organic, boneless pork chops and it works great in the air fryer or in the oven.

Creamy Tuscan Pork Chops

Creamy Tuscan Pork Chops

Pork chops are a staple item for any busy, healthy family.  That's why we're always looking for new quick and easy recipes and this one from Hayley Lucero does not disappoint!  You can get it on the table in about a half-hour, it tastes great and is Whole30 and Paleo friendly so you know it's healthy!
Sausage Stuffed Zucchini with Summer Tomatoes, Basil & Arugula

Sausage Stuffed Zucchini with Summer Tomatoes, Basil & Arugula

Summer is peak zucchini season which means this healthy squash is in plentiful supply just about everywhere.  The challenge can be finding new ways to incorporate it into delicious, family friendly meals.  This wonderful recipe from Board Certified Holistic Nutritionist Christi Flaherty uses Italian sausage and a few simple spices to create a delicious, protein packed meal!
Duck Breast with Cranberry-Pomegranate Reduction

Duck Breast with Cranberry-Pomegranate Reduction

Duck breast is one of our favorites and this recipe from Certified Whole30 Coach Santana Calo is simple and delicious.  It's also great for introducing first-timers to the deep, amazing flavors of duck breast.
The Original Mixed Sampler

Hungry for
The Original Mixed Sampler?

Try a little of everything with our Mixed Sampler that includes Ground Beef, Skirt Steaks, Wild Sockeye Salmon, Boneless Pork Loin Roast, and Chicken Thighs. Whole30 Approved!

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Maple Dijon Pork Loin

Maple Dijon Pork Loin

Whether you're cooking for a large group or want to prepare something for the family that will leave you with leftovers to serve tomorrow, a pork loin roast fits the bill perfectly.  Certified Whole30 Coach Sanata Calo shared with us this recipe that her family absolutely loves.  It's quick to put together and then cooks in the oven for less than hour.
Chicken Parmesan(less)

Chicken Parmesan(less)

Chicken parmesan is one of those classic dishes that everyone loves.  Unfortunately, most of the traditional recipes aren't exactly the most healthy for you--and aren't even an option if you follow Whole30, Paleo or other similar plans.

The good news is that Whole30 Certified coach Hayley Lucero has a preparation that is absolutely delicious, holds true to the flavors and textures you expect from chicken parmesan, and can be on the table in about 30 minutes!

Weeknight Shrimp Cocktail Recipe

Weeknight Shrimp Cocktail Recipe

Shrimp cocktail is one of those dishes that many people associate with nice restaurants or special occasions but Christi Flaherty's recipe is so quick and easy that you can make it at home any night of the week!  Among other things, Christi is a Whole30 Certified Coach and she's tailored this recipe to meet Whole30, or any healthy eating, standards (just make sure you use Whole30 Approved ketchup).
Chicken Bruschetta

Chicken Bruschetta

Whole30 Certified Coach Kimberly Smith's family loves bruschetta so this Bruschetta Chicken is a no brainer and a crowd pleaser. A couple of years ago, she had an abundance of cherry tomatoes growing in her yard and they made tomato everything. Bruschetta on toast, bruschetta on fish, bruschetta on salad, bruschetta on eggs...you get the picture. Kimberly says, "I don't think I've ever gotten tired of tomatoes, even eating them every day throughout the summer!"
Summer Shrimp Piccata

Summer Shrimp Piccata

Usually a "piccata" dish means the protein is dredged in flour before being cooked, but Whole30 Certified Coach Hayley Lucero keeps this shrimp version nice and light by skipping the flour and butter and going straight to the lemon-capers sauce!  That means this recipe is light, healthy and delicious!

Quick and Easy Baked Cod

Quick and Easy Baked Cod

This baked cod recipe is so easy, you won't believe it!  It was inspired by Santana's search for a great tasting recipe that didn't involve some type of breading or crazy ingredients she didn't have at home. She based it on one of her father-in-law's favorite snacks--cold shrimp with seasoned salt. She figured if it works with shrimp, then why not try it with cod? Her family loved it and now it's one of her go-to recipes!
Beef Barbacoa Lettuce Wraps

Beef Barbacoa Lettuce Wraps

Whole30 Coach Christi Flaherty is taking barbacoa to the next level by simplifying the preparation with the Instant Pot.  Christi's approach is not only healthier but if you forgot to thaw the beef, you can even start from frozen!
Walnut Crusted Salmon

Walnut Crusted Salmon

This Walnut Crusted Salmon offers wonderful crunch from the walnuts along with subtle, yet complex flavors from the dill and dijon.  While all seafood lovers will want to give this recipe a try, it's also perfect for introducing salmon to those picky eaters at your table!

Whole30 Kung Pao Shrimp

Whole30 Kung Pao Shrimp

This Kung Pao Shrimp recipe checks all of the boxes--it has the flavors of your favorite take-out, uses quality ingredients, is nutrient-dense, is all gluten-free and soy-free and only takes 20 minutes (faster than any take-out!).  And did we mention that it is absolutely delicious!

Double Espresso Pork Chops

Double Espresso Pork Chops

This wonderfully flavorful pork chop recipe is Christi's ode to the incredible coffee culture found in Miami's Little Havana.  If you want to learn more about the Cuban Coffee Culture and how it influenced Christi's cooking, head over to her website, Healthy Happy Real.