If you're looking for a delicious, healthier breakfast option that can also be on the table in less than 30 minutes, then this recipe from Whole30 Certified Coach, Hayley Lucero (@realfoodwithaltitude), is just the thing!
Coat your sweet potato fries with olive oil, salt, and pepper. Place them in an air fryer for 20 minutes at 400°F, being sure to shake them every few minutes. If you are using the oven, place the coated fries evenly spaced on a sheet pan. Cook on 400°F for 20-25 minutes or until slightly crispy.
While the sweet potato fries are cooking, heat a pan to medium heat with 1 tbsp avocado oil. Cook your mushrooms, green peppers, and onions in the pan for 5 minutes.
Once your veggies are cooked, crack 2 eggs into the same pan and cook them until they are over easy (or to your preference).
When the fries are done, put those as your bottom layer on a plate. Then add your mushrooms, green peppers, and onions next. Finally, top with your eggs. Drip some hot sauce on top and enjoy!
Recipe Note
Hayley Lucero is a Whole30 Certified Coach and a Colorado native with a Bachelor’s degree in Human Nutrition and a Masters in Health Promotion. She believes food is medicine and as a full time health coach, she loves helping people change their lifestyle to feel their best. When she is not working, you can find her doing all the “Colorado things”: skiing, snowboarding, hiking, working out or hanging with her new puppy.
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