Turkey Spaghetti Bolognese

Name: Turkey Spaghetti Bolognese
Yield: 4
Cuisine: Main Dish
Ingredients: 8oz whole wheat spaghetti; 1 Tbsp olive oil; 1 onion, chopped; 18oz turkey mince; 2 celery sticks, chopped; 2 garlic cloves, crushed; 2 carrots, peeled and diced; 2-14oz cans chopped tomatoes; 2 Tbsp tomato purée; 1 tsp dried oregano (or 2 Tbsp fresh oregano); 1 bay leaf; dash of Worcestershire sauce; 2 Tbsp grated Parmesan cheese; green vegetables, such as spring greens or cabbage

Rated 5 stars by 94 users

Servings

Calories

566

Author:

The Runner's Cookbook

Ingredients

8oz whole wheat spaghetti
1 Tbsp olive oil
1 onion, chopped
18oz turkey mince
2 celery sticks, chopped
2 garlic cloves, crushed
2 carrots, peeled and diced
2-14oz cans chopped tomatoes
2 Tbsp tomato purée
1 tsp dried oregano (or 2 Tbsp fresh oregano)
1 bay leaf
dash of Worcestershire sauce
2 Tbsp grated Parmesan cheese

For serving

green vegetables, such as spring greens or cabbage

Directions

Cook the pasta in plenty of boiling water according to the directions on the packet.
Meanwhile, heat the oil in a large non-stick pan over medium heat.
Add the onion and cook for 3-4 minutes until translucent.
Add the turkey mince and cook, stirring, for 4-5 minutes until no longer pink.
Add the celery, garlic and carrots and cook for 3-5 minutes.
Stir in the tomatoes, purée, herbs and Worcestershire sauce, and season to taste.
Simmer for 45 minutes (or longer if you have time) until the sauce has thickened.
Stir through the cooked pasta and scatter over the Parmesan.
Serve with your green veg of choice.