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High quality, lean proteins like 100% grass-fed beef, organic pasture-fed chicken and organic pork are lower in fat and higher in protein than conventional proteins so ideal cooking times and temps might be less than what you’re used to. For best results, cook to internal temperatures rather than specific times. If you don’t have a meat thermometer, they’re inexpensive and worth having–we won’t cook without one. Here’s what we recommend for Greensbury products.
Ground Beef
Cook to 160° F.
Allow 5-10 min. rest time.
Beef Steaks & Roasts
Cook to 129° F for medium rare.
Add 5° for each additional level
of doneness.
Allow 5-10 min. rest time.
Poultry
Cook to 165° F.
Allow 5-10 min. rest time.
Pork
Cook to 145°F.
Allow 5-10 min. rest time.
Finfish
Cook to 145°F or until opaque and separates
easily with a fork.
No rest time.
Shellfish
Cook to 145°F or until pearly and opaque.
No rest time.
For more information download our Cooking Tips Guide
