Nutrition Comparison Chart

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Product Serving Size Calories Total Fat Cholesterol Sodium Total Carbs Protein Label

Applewood Smoked Bacon

2 slices 62 4 10 255 9 6

Atlantic Salmon

6 300 11 90 0 0 33

Baby Back Ribs

4 250 18 75 100 0 22

Beef Bones

4 130 8 35 160 0 12

Beef Burgers

4 243 17 77 75 0 21

Beef Cubes, Stew Meat

4 180 8 70 60 0 24

Bison, Filet Mignon Steaks

4 120 2 50 45 0 25

Bison, Ground

4 190 11 50 60 0 20

Bison, Ribeye Steaks

4 200 11 80 60 0 25

Boneless Pork Loin Roast

6 210 7 98 113 0 36

Chicken Breasts

6 285 3 150 165 0 58

Chicken Breasts

6 190 4.5 110 200 0 36

Chicken Fajita

4 180 8 70 60 0 24

Chicken Thighs

4 130 4.5 95 95 0 22

Chicken Wings

4 220 15 125 95 0 20

Chicken, Whole

4 220 16 115 70 0 19

Chuck Roast

4 160 7 60 80 0 24

Cod

6 120 0 82 510 0 25

Duck Breasts

4 230 18 120 410 0 17

Filet Mignon Roast

6 270 12 120 95 0 38

Filet Mignon, Hand Trimmed

6 270 12 120 95 0 38

Flank Steak

8 340 14 100 130 0 51

Ground Beef

4 243 17 77 75 0 21

Ground Chicken

4 130 3.5 80 115 0 23

Ground Lamb

4 320 27 85 65 0 19

Ground Pork

5 170 6 95 95 0 30

Ground Turkey

4 110 2 70 90 0 23

Halibut

4 120 2.5 35 60 0 23

Lamb Chops

4 190 10 75 80 0 23

Lobster Tails

6 275 3 51 230 0 28

Dry Aged, New York Strip

10 550 37 125 162 0 55

New York Strip

10 550 37 125 162 0 55

Pork Breakfast Sausages

2 140 11 35 430 1 10

Pork Chops

6 210 7 98 133 0 36

Pork Sausages

4 280 22 70 820 1 19

Prime Rib Roast

4 250 17 60 70 0 23

Dry Aged, Ribeye Steak

10 625 42 150 175 0 55

Ribeye Steak

10 625 42 150 175 0 55

Sea Scallops

4 100 0 35 180 0 19

Seasoned Prime Rib Roast

4 220 15 50 220 1 20

Seasoned Prime Rib Roast

4 220 15 50 220 1 20

Shrimp

4 120 2 170 160 1 23

Skirt Steak

4 270 21 80 75 0 20

Tenderloin (Filet) Tips

4 170 9 55 70 0 23

Top Sirloin (Coulotte)

6 153 5 54 64 0 25

Top Sirloin (Filet Style)

5 127 4 45 53 0 21

Turkey Bacon

1 slice 30 1 25 320 1 6

Turkey Breast, Bone-In

4 190 10 70 70 0 23

Tuscan Rub Pork Loin Roast

4 210 14 60 240 1 20

Wild Sockeye Salmon

6. 224 8 87 132 0 37

Yellowfin Tuna

6 190 1 75 75 0 41